STOP GUESSING, TRAIN WITH A PLAN
Team Project Alpha’s circuit training and sprint workouts will unlock your inner-Ironman.
BUILD STRENGTH & GAIN CONFIDENCE, WITHOUT PLANNING WORKOUTS.
NEW WORKOUTS EVERY WEEK
5+ new workouts designed and delivered to you every Sunday.
RESULTS IN LESS TIME
Make the most of your workouts and spend no time planning.
ALWAYS WITH YOU
Stay consistent with challenging workouts that can be done from anywhere.
Have confidence in your workouts and form, get answers to all your questions.
Endurance & Mindset
Get ready for some serious hustle with this speed, power, endurance and strength training program designed to improve your mindset and push you to new limits. Featuring next level circuit-style strength training and outdoor sprint workouts designed for at home or the gym.
EXCLUSIVELY ON LADDER
EXPERIENCE AN APP
BUILT FOR STRENGTH
In-ear coaching, video demonstrations and precise pacing built-in.