Membership plans & pricing
An overview of Ladder's membership plans, pricing, and what's included in each.
Updated Oct 6, 2026
What does my membership plan include?
Ladder offers a complimentary FREE trial that is 100% free (no credit card is required to begin). After your trial, you can choose from a variety of membership options based on your preferences.
Our most popular subscription plan is the PRO plan. The monthly plan costs $29.99 per month. However, for the best value, we recommend the PRO Annual plan, which costs $14.99 per month ($179.99 due upfront).
MONTHLY PRO Plan ($29.99 / mo)
- A weekly workout plan, no guesswork
- In-ear coaching and video demos
- Track your progress with Ladder Journal
- Connect to Spotify or Apple Music
- Two team changes per month
- Three save and replay workouts
ANNUAL PRO Plan $179.99 ($14.99 / mo)*
- A weekly workout plan, no guesswork
- In-ear coaching and video demos
- Track your progress with Ladder Journal
- Connect to Spotify or Apple Music
- Unlimited team changes and unlimited workout saves per month
To learn more about Ladder membership options, check out our Pricing Page (https://www.joinladder.com/pricing).
Are the benefits the same between the monthly and yearly memberships?
Ladder offers a complimentary FREE trial that is 100% free (no credit card is required to begin). After your trial, you can choose from a variety of membership options based on your preferences.
Our most popular subscription plan is the PRO plan. The monthly plan costs $29.99 per month. However, for the best value, we recommend the PRO Annual plan, which costs $14.99 per month ($179.99 due upfront).
MONTHLY PRO Plan ($29.99 / mo)
- A weekly workout plan, no guesswork
- In-ear coaching and video demos
- Track your progress with Ladder Journal
- Connect to Spotify or Apple Music
- Two team changes per month
- Three save and replay workouts
ANNUAL PRO Plan $179.99 ($14.99 / mo*)
- A weekly workout plan, no guesswork
- In-ear coaching and video demos
- Track your progress with Ladder Journal
- Connect to Spotify or Apple Music
- Unlimited team changes and unlimited workout saves per month
To learn more about Ladder membership options, check out our Pricing Page: https://www.joinladder.com/pricing.
Are the prices in USD?
If you are purchasing through our app via Apple, you will be charged in your local currency based on your location.
Your localized price will be showcased on our main paywall, which can also be found here (must open on mobile device with Ladder App installed).
You can also visit the Ladder app page in the App Store and scroll to Subscriptions to see membership tiers and prices localized to your location and currency.
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