Viewing Past & Upcoming Workouts

Ladder's training is focused on the current week, so by default you only see this week's workouts. To revisit earlier workouts, you have two options:

1. Save to Favorites – Save a workout to your Favorites so you can access it later. You can find your saved Favorites by going to the top of your Workouts page and tapping 'Favorites'.
2. View Completed Workouts – Go to Profile > Workout Activity, then tap on a specific date to see the workout you completed that day.

You can save a workout by clicking the Heart or the ‘Favorite’ button on the specific workout you’d like to save. You can then access these saved workouts by going to the navigation tab at the top of your workouts page and click 'Favorites'.